Remembering Grace Again Grace's 'birthday' comes around so quickly. Although it's now seven years ago, the unfolding narrative of that week still plays through my mind when the anniversary comes around. Each year is different and this year I feel further forward, more healed and whole than before. Rather than being on a roller coaster of emotion as it plays out, it feels more like watching an old cine film - a bit more distanced, with the volume turned down. Still there, still sad to watch but less painful, less debilitating. Professional support in moving forward (EMDR - a recognised and highly successful approach to dealing with trauma) has played a huge part in that and I would recommend it for anyone struggling with difficult, traumatic memories. The journey and ups and downs of this year are too much and too personal to write about in detail here, but I am always happy to talk further with anyone who wants to know more. Facing and dealing with traum...